7flow Pilates Schedule

Plan your week around focused Pilates practice.

Classes run in two windows from Monday to Saturday. Sunday is closed. Select Saturday slots are scheduled as special weekend classes for members and trial guests.

Weekly Hours

Open Monday through Saturday.

Saturday follows regular hours, with select slots highlighted for weekend special classes. Sunday remains closed.

Sunday Closed
Studio closed
Monday
7 AM - 12 PM 4 PM - 9 PM
Tuesday
7 AM - 12 PM 4 PM - 9 PM
Wednesday
7 AM - 12 PM 4 PM - 9 PM
Thursday
7 AM - 12 PM 4 PM - 9 PM
Friday
7 AM - 12 PM 4 PM - 9 PM